Regular group yoga classes for all levels - find your perfect schedule and join our community
Join our daily yoga classes designed for different levels and preferences
Start your day with gentle stretches, breathing exercises, and meditation to energize your body and calm your mind.
RYT 500, 15 years experience
Medium-paced flow class linking breath with movement. Build strength, flexibility, and cardiovascular health.
E-RYT 200, 8 years experience
Slow-paced class with long-held passive stretches targeting deep connective tissues. Perfect for stress relief.
Yin Certified, 10 years experience
All-levels class to unwind after work. Gentle practice with options for beginners and challenges for experienced.
RYT 500, 12 years experience
Longer weekend sessions focusing on specific themes - backbends, inversions, arm balances, or meditation.
Senior Teacher, 20 years experience
Bring your family! Parent-child yoga with games, partner poses, and mindfulness activities for all ages.
Kids Yoga Specialist
Choose a plan that fits your practice frequency and budget
Perfect for trying out or occasional practice
Best value for regular practitioners
Flexibility with discounted rate
Commit to your practice and save
Everything you need to know before joining a class
Yes, we recommend booking classes in advance through our website or mobile app. This ensures your spot and helps us manage class sizes for optimal experience. Drop-ins are welcome if space is available, but booking guarantees your place.
Bring comfortable clothing that allows movement, a water bottle, and a towel. Yoga mats and all props are provided, but you're welcome to bring your own mat. We also have mats available for purchase at the studio.
Please cancel at least 2 hours before class if you cannot attend. Late cancellations (within 2 hours) may be charged for members with limited passes. If running late, please enter quietly and join the class without disturbing others.
Our regular classes are for ages 16 and above. We have special family yoga classes for all ages and kids' yoga programs for children 5-15 years. Teenagers 13-15 may join regular classes with parental consent and instructor approval.
Please inform your instructor about any injuries or medical conditions before class. They can provide modifications and alternatives. For serious conditions, we recommend consulting with our yoga therapy department first.
Start your yoga journey with our supportive community
