One-on-one consultations with certified yoga therapists for personalized guidance and holistic healing
Consult with our team of experienced, certified yoga therapists
Specializing in back pain, joint issues, and post-surgical rehabilitation using therapeutic yoga techniques.
Expert in anxiety, depression, and stress management using yoga, meditation, and mindfulness techniques.
Special focus on menstrual health, pregnancy, menopause, and hormonal imbalances through yoga therapy.
Choose the consultation type that best suits your needs
Comprehensive 90-minute evaluation including health history, physical assessment, and goal setting.
60-minute session to review progress, adjust practices, and address new concerns.
Virtual 60-minute session via video call. Perfect for remote clients or follow-ups.
Therapist visits your home for personalized session in your own environment.
Our systematic approach ensures effective and personalized therapy
Detailed discussion of health history, current concerns, and therapy goals.
Physical assessment including posture, mobility, breathing patterns, and stress indicators.
Creation of customized yoga therapy program with specific practices and timeline.
Guided practice sessions and detailed instructions for home practice.
Regular check-ins to monitor progress and adjust the therapy plan as needed.
Check available slots for consultation bookings
| Therapist | Monday - Friday | Saturday | Sunday |
|---|---|---|---|
| Dr. Anjali Sharma Chronic Pain Specialist |
9 AM - 12 PM 2 PM - 5 PM |
10 AM - 1 PM | Not Available |
| Rajesh Kumar Mental Health Specialist |
10 AM - 1 PM 4 PM - 7 PM |
9 AM - 12 PM | 2 PM - 5 PM |
| Meera Patel Women's Health Specialist |
8 AM - 11 AM 3 PM - 6 PM |
10 AM - 2 PM | 11 AM - 2 PM |
● Available | ● Limited Slots | ● Fully Booked
Common questions about yoga therapy consultations
Yoga therapy complements medical treatment by focusing on holistic wellness through movement, breath, and mindfulness. While doctors diagnose and treat diseases, yoga therapists work on improving overall well-being, managing symptoms, and enhancing quality of life. We often work alongside medical professionals for integrated care.
Please bring any relevant medical reports, a list of current medications, and wear comfortable clothing that allows movement. It's helpful to prepare notes about your health concerns, symptoms, and specific goals for therapy. If you have a yoga mat, you may bring it, though we provide all necessary equipment.
This varies based on your condition and goals. Typically, we recommend an initial assessment followed by 3-5 follow-up sessions over 2-3 months. Many clients continue with monthly check-ins for maintenance and ongoing support. Your therapist will provide a recommended plan after the initial assessment.
Some insurance plans may cover yoga therapy as part of complementary or alternative medicine coverage. We recommend checking with your insurance provider. We can provide detailed invoices and medical necessity letters to support your insurance claims. Some corporate wellness programs also cover our services.
Yes, you can book a consultation for a family member or friend. However, the person receiving therapy must be present for the consultation and provide consent. For minors or individuals unable to provide consent, appropriate legal guardians must be present and provide consent on their behalf.
Take the first step toward personalized yoga therapy
