Evidence-based studies exploring the physiological and psychological benefits of yoga
Our scientific research division is dedicated to conducting rigorous, evidence-based studies on the therapeutic and health benefits of yoga. Through controlled trials, observational studies, and interdisciplinary collaboration, we aim to bridge the ancient wisdom of yoga with modern scientific understanding.
Our research employs both quantitative and qualitative methodologies to examine yoga's impact on physical health, mental wellbeing, and overall quality of life. We collaborate with medical institutions, universities, and research centers to ensure the highest scientific standards.
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Our scientific investigations span multiple domains of health and wellbeing
Investigating yoga's effects on blood pressure, heart rate variability, cholesterol levels, and overall cardiovascular function.
Studying yoga's impact on stress, anxiety, depression, cognitive function, and emotional regulation.
Clinical trials on yoga as adjunct therapy for chronic pain, diabetes, respiratory disorders, and autoimmune conditions.
EEG, fMRI and biomarker research on yoga's effects on brain function, neuroplasticity, and stress physiology.
Age-specific yoga interventions for children, adolescents, and elderly populations.
Comparing yoga with other exercise modalities and mind-body interventions for various health outcomes.
Our rigorous scientific approach ensures valid and reliable findings
We employ randomized controlled trials (RCTs), longitudinal studies, cross-sectional analyses, and mixed-methods approaches based on research questions and objectives.
Strict inclusion/exclusion criteria, ethical approval from institutional review boards, and informed consent processes ensure participant safety and study integrity.
Standardized yoga protocols with certified instructors, control groups, and appropriate duration and frequency based on study objectives.
Biomarkers, physiological measurements, validated psychological scales, qualitative interviews, and performance metrics collected at multiple time points.
Appropriate statistical methods including ANOVA, regression models, factor analysis, and qualitative coding with software like SPSS, R, and NVivo.
Peer-reviewed journal publications, conference presentations, public reports, and practical guidelines for yoga practitioners and healthcare professionals.
Current investigations exploring yoga's therapeutic potential
Randomized controlled trial examining 8-week yoga intervention for stress reduction among corporate employees. Measures include cortisol levels, HRV, and perceived stress scale.
Duration: 12 months | Participants: 120
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Longitudinal study on yoga's effects on HbA1c, insulin sensitivity, and lipid profiles in type 2 diabetes patients compared to conventional exercise.
Duration: 18 months | Participants: 90
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fMRI study exploring yoga's impact on brain structure and function in older adults at risk for cognitive decline. Measures include memory tests and brain connectivity.
Duration: 24 months | Participants: 60
Learn MoreWe partner with leading institutions for multidisciplinary research
We're always looking for participants for our ongoing studies. Join us in advancing the scientific understanding of yoga.
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